jueves, 27 de noviembre de 2008

CBT PRIMER LUGAR EN CARRERAS VERDES / RUNNERS WORLD MÉXICO

RACES GO GREEN

Running and the Environment
RACES GO GREEN

14 ways races can reduce their environmental impact.
By Kelly Bastone


From the November 2008 issue of Runner's World

In everything from local fun runs to mega-marathons, races are setting a new standard in reducing their environmental impact. Gone are the days when events generated tons of trash for area landfills and blithely littered streets with a blizzard of plastic cups. Instead, organizers are looking hard at earth-friendly ways to tweak all aspects of race management, from registration to porta potties to finish line fun. Here's a look at how some of the more innovative North American races are changing for the better.

E-Impact
Many races encourage online registration, but it's required at Maine's TD Banknorth Beach to Beacon 10-K and South Carolina's Kiawah Island Marathon. That saves thousands of printed registration forms from going unused.


Smarter Starts
Solar-powered generators provide electricity near the start (and finish) areas in Portland, Oregon, and Austin, Texas, marathons.


Wear Your Values
Since the synthetic fabrics in many tech tees are made with harmful chemicals, races such as the Madison Marathon in Wisconsin and the Edge to Edge Marathon in British Columbia are switching to apparel made with organic cotton and bamboo.


Eco Expo
At the San Francisco Marathon, electricity used by the Health and Fitness Expo is generated by bio-fuel.


What's in the Bag?
Virginia's Yuengling Shamrock Marathon uses reusable cloth shopping bags for participant goodies, while Canada's Toronto Marathon hands out recycled plastic bags to participants.


Car Care
The John Muir Trail Run uses natural-gas-powered race shuttle buses. At the Austin Marathon, official vehicles run on bio-diesel.


Getting There Greener
Canada's Canmore Rocky Mountain Half-Marathon runs bio-fuel buses to bring runners to and from nearby Calgary. The Fort Lauderdale A1A Marathon encourages participants to coordinate carpools through pickuppal.com (one perk: VIP parking). At the Fall Cross running series in Boulder, Colorado, everyone who arrives via green transportation (such as carpool, bike, or public bus) gets a bonus prize.


Greener Garbage
The ING New York City Marathon collected and recycled all 75,890 plastic water and Gatorade jugs used along the course last year--and recycled 22,080 pounds of plastic and cardboard.


Aiding the Earth
Aid stations at the Canmore Rocky Mountain Half-Marathon use wax-less paper cups that easily biodegrade. Colorado's Mt. Werner Classic and Oregon's Willamette Valley 30-K Walk 'n' Relay will have biodegradable cups on hand, but ask runners to bring their own bottles, which they can refill along the course.


Pedal Power
North Carolina's OBX Marathon replaced pace cars with bicycles.


Going Green
Porta potties at the Austin and OBX marathons, as well as the Go! St. Louis Marathon & Family Fitness Weekend, use environmentally friendly sanitizer solution and toilet paper made with recycled content.


Earth-Friendly Eats
Florida's River, Roots, & Ruts trail run serves organic sports bars and snacks. And the Cayman Islands Marathon uses Greenware cups, which are 100 percent compostable.


A Fine Finish
Oregon's Willamette Valley 30-K Walk 'n' Relay distributes 100 percent recycled glass finishers' medals. At California's John Muir Trail Run Challenge 10-K, trophies are handmade from "green" wood certified by the Forest Stewardship Council. The Austin Marathon includes a finish-line farmers' market with organic and local food.


Recycling Races
The Re-Run Run, a 5-K in Eugene, Oregon, asks other race directors to donate their unused shirts and medals so all race proceeds can benefit The Leukemia and Lymphoma Society. The Recycled! races, presented by Calico Racing in Las Vegas, use items left over from other Calico events.

At Colorado's Fall Cross series, organizers reuse race bibs (made of nonrecyclable Tyvek) for future events.

miércoles, 19 de noviembre de 2008

CALAVERITAS 2008






CALAVERITAS 2008



CORREDORES DEL BOSQUE DE TLALPAN





AL BOSQUE LLEGO LA CALACA

Y TODOS SE PUSIERON A TEMBLAR

QUIEN QUITA Y SE EQUIVOCA

Y A TODOS NOS VA A DEJAR



AL PRIMERO QUE VIO FUE A HUMBERTO

Y SE LE PUSO A COQUETEAR

A ESTE SI ME LO LLEVO MUERTO

AUNQUE LO TENGA QUE CORRETEAR



DESPUES SIGUIERON LOS MUPPETS

LIZ,MARIO,PATY,JULIAN Y LOS DEMAS

Y AUNQUE JUNTOS CORRIAN

NADIE LOS PUDO SALVAR



A LOURDES Y ANGELES

LA HUESUDA ADMIRO

Y POR SU BELLEZA Y DULZURA

A DISFRUTAR LAS DEJO



AL ESCURRIDIZO DE MARTIN

LA FLACA LO VIO DE LEJOS

Y UN PRESTAMO LE PIDIO

EL SE NEGO Y EN UN CAJON TERMINO



A ROBERTO LO ENCONTRO CORRIENDO

Y ARREGLANDO LA PISTA, SENDEROS Y BAÑOS

Y LA TILICA LE DIJO SONRIENDO

APURATE QUE SE TE ACABAN LOS AÑOS



A CARLITOS POR ORGANIZADOR

SIN MIRAMIENTOS LO ENLISTO

DE LA COMUNIDAD VOCERO

SU EJERCITO FUNEBRE ENCABEZO



A DON GATO Y SU PANDILLA

EN EL BOSQUE PERSIGUIO

Y A TODOS, JUNTO CON LAS ARDILLAS

AL PANTEON LOS LLEVO



A JUANITO LO ENCONTRO ENTRENANDO

A UN NUMEROSO GRUPO DE CHAVOS

A LA PARCA SU TRABAJO CONQUISTO

Y LE DIO OTRA OPORTUNIDAD EN PLAZOS



A PANCHITO CORREDOR DE CORAZON

EN MULETAS LO VIO

TANTA PENA LE DIO

QUE LA VIDA LE PERDONO



GLORIA Y LORENZO LOGRARON ESCAPAR

CORREDORES SIEMPRE PRESTOS

A LA CALACA LOGRARON ENGAÑAR

Y ASI SU VIDA SALVAR



AL TYSON, MARI CARMEN Y RUBEN

LA HUESUDA LOS VIO CON DESDEN

SU FUERZA, DE ENVIDIA LA LLENO

Y CON ELLOS ACABO



PACO, OCTAVIO Y ARTURO DISFRUTABAN CAMINANDO

CUANDO LA FLACA DIO POR SEGURO

QUE DE ESTE MUNDO SALDRIAN VOLANDO



¡ANIMO! ALEJANDRO PROCLAMABA

PARA LOS CORREDORES MOTIVAR

SIN FIJARSE QUE LA PARCA LO LLAMABA

PARA LA FILA DE MUERTOS ENGROSAR



A TODOS LOS CAMINADORES Y CORREDORES

LA CALACA LES PRONOSTICO

"QUE HAGAN LO QUE HAGAN"

EN SU VIDA TODO ACABO



A TODOS LOS PRESENTES

QUE DISFRAZADOS VIENEN

SI CREEN ENGAÑAR A SU SUERTE

TENGAN POR SEGURA SU MUERTE.





ATTE.

DR. CARLOS QUINTOS ARANDA